StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab Fairfield offers one on one assisted stretching and group stretch classes in a fun, open and communal environment. Our one on one stretches can be 25 or 50 minutes long and we offer drop-in or monthly memberships. All of our flexologists are highly trained and create a custom stretch routine for each member. Our innovative group stretches offer a unique way for members to reach their flexibility goals. Group stretches can be purchased individually or as a monthly membership.
I was drawn to StretchLab because as Personal Trainer, I've been providing assisted stretching to my clients for over 20 years. I have a passion for health and fitness and am a professional power lifter and strength coach in my free time.
My background in movement comes from time involved in sports like football, running, and martial arts. I’ve been a massage therapist for 4 years. I promote loving your body and all that it can do.
I believe staying active and balanced is an essential component to overall health. I have always been involved with sports and fitness. In my past career, I was an associate television producer at ESPN I am now a yoga instructor (RYT 500 Hours) and a basketball coach. I am happily married with two kids.
I am a licensed massage therapist. I rely on years of experience and expertise to help my clients move better and feel better. It’s important to make time for recovery, and even a small investment of time in self care can benefit you in your every day life!
I am a personal trainer, massage therapist, and also a physical therapy aid. I have worked with athletes for years and know the importance of mobility to both performance and injury avoidance.
